One drink a day can be included in a healthy diet, for tracking purposes it would be brilliant to be able to look back & see how much alcohol we consumed in a week & how it impacted our overall intake & health. Also if we ate more on those days that we drank more
One drink a day can be included in a healthy diet, for tracking purposes it would be brilliant to be able to look back & see how much alcohol we consumed in a week & how it impacted our overall intake & health. Also if we ate more on those days that we drank more