Improve the 5:2 diet plan. Make goals adjustable. Also allow you to choose fasting days differently each week.
No reason goals should be locked. Was very disappointed after paying for a subscription. Also, I never know exactly which days will be fasting days until right before hand due to my work schedule. Fasting days should be selectable day by day as needed.
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Anonymous commented
I 100% agree. Lifesum, why don’t you fix this?
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Lucy commented
Massive oversight if this isn't fixed already. 5:2 is one of the most popular, long standing diets and the guy that made it himself said 800 is the new accepted calorie count for the fast days.
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Anonymous commented
Yes!!! It is unrealistic to think that fasting days will always fall on the same day each week. Please allow them to be changed each week.
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Danielle Agugliaro commented
You can change the fast days by going back into the plan selection area, but then all the tips start over again like "get ready for your first day of fasting" etc. So annoying. Can't find anywhere to choose the days without it thinking I'm starting over.
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Anonymous commented
I totally agree - life gets in the way and you can’t always do the same data due to commitments. It would be so good to be flexible please
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Anonymous commented
I’m having the same issue. I don’t want to have the same fasting days and can’t even find where I can adjust the days. As the option was only offered at the start. What a nightmare :/. Has anyone figured out a way of doing this??
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Haley Reimer commented
I’d love to be able to change my fasting day, and also to adjust my non fasting calorie goal.
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Anonymous commented
https://thebloodsugardiet.com/
This is a link to Mosley's 800 cal diet changes that I mentioned just now in my previous post, -
Anonymous commented
I would love this facility because on some weeks I fast only two days, some weeks I fast 3 days and they are not always the same day. I have to go in and manually change the days but still can only select two days a week.
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Anonymous commented
5:2 should allow a weekly day selection. A busy life with work and client meetings makes this a necessity. Manually changing it screws of past days.
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Susan commented
Totally agree. Would be very helpful if we could change the fasting day during the week. Some days are hectic and it's relatively easy to make that a fasting ready at noon or 1 pm. Alternately, if I'm planning a trip or attending an event, I would need to make a one-time fasting change. This should definitely be available to premium members.
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LP commented
I'd like to use the 5:2 diet, but I'm not happy with the goals LifeSum has offered me (the goal for regular days is way too high in my opinion). I'd like to adjust them manually.
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Anonymous commented
In a busy life it might not be the same two fast days all year round.