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Track intermittent and extended fasting

Please create a way to stay in track with intermittent and extended fasting.

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  • Jennifer commented  ·   ·  Report

    Yes... it would be great to set a plan and have push notifications to remind you when to start and stop... also notifications to help work into longer fasting periods slowly. Like reminders that say "Good job... try waiting 15 more minutes today". Combine this with allowing you to enter a time for each meal.

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