Possibility to combine fasting and diet
Currently you have to option to either do fasting or a diet option. I would love to suggest the idea to combine it.
Even if I do intermittent fasting I might do a ketogenic diet. One does not exclude the other.
I love the app so far and have been using it for years, maybe this feature will help someone else like me as well :)
15
votes
mithiz maha
shared this idea
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Mike W commented
Completely agree, I follow a Mediterranean diet but also do intermittent fasting (I still take supplements which isn’t exactly a fast) but the combination of these things is important.