Add an Alcohol tracker!
Alcohol is part of a regular diet also.
Please add an alcohol tracker to lifesum.
131
votes
Anonymous
shared this idea
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Anonymous
commented
One drink a day can be included in a healthy diet, for tracking purposes it would be brilliant to be able to look back & see how much alcohol we consumed in a week & how it impacted our overall intake & health. Also if we ate more on those days that we drank more
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Tilek Darastrix commented
True sometimes it happens to have a drink with friends it will be helpful to understand how much this influenced your day
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Paul
commented
Alcohol can slow metabolism. I have tracked my calories and still gained weight. I’m not consuming excessive calories. The math doesn’t add up without accounting for alcohol. A quick web search shows how alcohol changes metabolism more than calories alone.