Skip to content

Lauren

← Lifesum Feedback & Ideas

My feedback

6 results found

  1. 4:3

    3 votes
    Vote

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    You have left! (?) (thinking…)
    0 comments  ·  Feedback & Ideas » Diets & Meal Plans  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    Lauren shared this idea  · 

  2. Add 4:3 fasting

    78 votes
    Vote

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    You have left! (?) (thinking…)
    10 comments  ·  Feedback & Ideas » Diets & Meal Plans  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    An error occurred while saving the comment
    Lauren commented  · 

    Pleeeaseeee I did this in 2019 and lost 15 lbs. 5:2 isn’t enough.

    https://www.marieclaire.co.uk/life/health-fitness/introducing-the-4-3-diet-no-we-re-not-joking-106491

    https://www.you.co.uk/gabriela-peacock-4-3-diet/

    https://www.dailymail.co.uk/femail/article-8609355/amp/Gabriela-Peacock-reveals-advice-gives-clients.html

    https://www.healthline.com/nutrition/alternate-day-fasting-guide

    Lauren supported this idea  · 

  3. ADF Alternate Day Fasting

    12 votes
    Vote

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    You have left! (?) (thinking…)
    0 comments  ·  Feedback & Ideas » Diets & Meal Plans  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    Lauren supported this idea  · 

  4. More options for fasting, show which state of fasting you’re in. I like to fast for 2 or 3 days at a time

    10 votes
    Vote

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    You have left! (?) (thinking…)
    0 comments  ·  Feedback & Ideas » All  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    Lauren supported this idea  · 

  5. More or less than 2 fast days per week

    34 votes
    Vote

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    You have left! (?) (thinking…)
    1 comment  ·  Feedback & Ideas  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    Lauren supported this idea  · 

  6. I would love to be able to create my own Diet, useful for us that are carb and calorie cycling under the week.

    289 votes
    Vote

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    You have left! (?) (thinking…)
    11 comments  ·  Feedback & Ideas » All  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    Lauren supported this idea  · 

Feedback and Knowledge Base

(thinking…)